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24-Hr Crisis Support
National Domestic Violence Hotline 1-800-799-7233
Suicide Prevention & Crisis Hotline 1-800-567-4673
National Sexual Assault Hotline 1-800-656-4673
National Human Trafficking Hotline 1-888-373-7888
Substance Abuse & Addiction Hotline 1-844-289-0879
National Teen Dating Abuse Hotline 1-800-331-9474
National Parent Helpline 1-855-427-2736
National Runaway Safeline 1-800-786-2929
National Child Abuse Hotline 1-800-222-4453
*If you are having an emergency, please dial 9-1-1.
Recommended Reading
Herman, Judith, MD. Trauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror (Basic Book House, 1992)
Cloud, Henry, PhD & Townsend, John, PhD. Boundaries: When to Say Yes How to Say No to Take Control of Your Life (Zondervan, 2017)
Cloud, Henry, PhD & Townsend, John, PhD. Safe People: How to Find Relationships that are Good for You (Zondervan, 1995)
Kaplan, Bonnie & Rucklidge, Julia. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition (Houghton Mifflin Harcourt Publishing Company, 2021)
Langberg, Diane, PhD. Suffering and the Heart of God: How Trauma Destroys and Christ Restores (New Growth Press, 2015)
Mullen, Wade, PhD. Something’s Not Right: Decoding the Hidden Tactics of Abuse and Freeing Yourself from its Power (Tyndale, 2020)
Naidoo, Uma, MD. This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hachette Book Group, 2020)
Ramsey, Drew, MD. Eat to Beat Depression and Anxiety: Nourish Your way to Better Mental Health in Six Weeks (HarperCollins Publishers, 2021)
Van Der Kolk, Bessel, MD. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Penguin Books, 2014)
Vernick, Leslie. The Emotionally Destructive Marriage: How to Find Your Voice and Reclaim Your Hope (Waterbrook, 2013)
Vernick, Leslie. The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It (Harvest House Publishers, 2005)
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